Otherwise you may be getting a BIG dose of unexpected sugar!Īnd I can tell you from personal experience… you cannot even taste it. Your drink tag should SAY “no classic” on it: If you order your iced coffee with a sugar free syrup, such as “a Venti Iced Coffee with sugar free vanilla and heavy cream please” – most baristas KNOW to leave out the Classic Syrup.īut regardless of how you order your coffee or tea at Starbucks, hot or cold, to be on the safe side you should always say: “No Classic Syrup, please.” It says on their website that the Starbucks Iced Coffee is served “chilled and lightly sweetened over ice.” This means that a Large (Venti, 20 ounce) “black iced coffee” – which you would ASSUME is just coffee and ice – has 30 grams of sugar, and is 30 carbs. “Classic Syrup ”īy default, the Iced Coffee – even if you order it black – DOES come “lightly sweetened” using up to SIX pumps of their Classic Syrup. Starbucks Iced Coffee Includes “Sugar Water” By Default!Īccording to their website the hot brewed coffee like Blonde Roast or Pike Place does NOT contain “Classic Syrup” – which is basically just sugar water: I discussed this live inside our Low Carb Challenge Group the other night, and I recorded that conversation – so you can watch the video below.īut I want to make some corrections too, so keep reading… Not to mention the fact that it can throw you right out of ketosis! □ ![]() I’ve made this mistake SO many times myself over the years, and I *shudder* to think how it affects diabetics and others who are super sensitive to sugar. ![]() ![]() This is tricky and sneaky… and you’ll want to share this with everyone you know!
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